If you research on watermelon, you will read that watermelons have known to be grown for around 5000 years. It is believed that this originated in Africa with the drought-tolerant and tough ancestors to our modern day watermelons. Watermelons are rich source of vitamins, minerals, antioxidants, and various other nutrients.
Tag: easy to cook
Bhindi Masala
Bhindi or Okra was initially grown in Sudan. It travelled to India with Bantu tribe of Egypt who migrated around the world in 2000 BC, also settled in river valleys of India and China and brought us Okra.
Keto Poha
Keto poha is a low carbohydrate recipe that serves as an alternate to your regular poha and is good for people on Ketogenic diet, or Keto diet for short. So, what is a ketogenic diet? A Keto diet is a low carb, high fat diet. It is meant to drastically reduce the carbohydrate intake and…
Palak Paneer
Palak and Paneer both are very nutritious foods. Palak or Spinach is a very nutrient rich vegetable. It is rich in Iron, Vitamin A, Vitamin C, Folic acid and Calcium. As our previous two recipes, Spinach is also believed to have originated in ancient Persia about 2000 years ago. It is believed that it traced…